Workouts

10 min Full Body Stretch
Robin Arzón
Monday 7/25/22 @ 7:30 PM
Difficulty: 3.58 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/25/22 @ 6:56 PM
Difficulty: 5.18 / 10
152kj
85rpm
33%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 7/25/22 @ 6:48 PM
Difficulty: 3.34 / 10
 
30 min Low Impact Ride
Kendall Toole
Sunday 7/24/22 @ 1:46 PM
Difficulty: 6.32 / 10
160kj
76rpm
38%
15mph
Friday 7/22/22 @ 8:30 PM
Difficulty: NaN / 10
34kj
77rpm
24%
10mph
30 min EDM Ride
Kendall Toole
Friday 7/22/22 @ 7:59 PM
Difficulty: 7.97 / 10
183kj
76rpm
39%
16mph
Thursday 7/21/22 @ 8:3 PM
Difficulty: NaN / 10
135kj
77rpm
41%
17mph
30 min Tropical House Ride
Kendall Toole
Tuesday 7/12/22 @ 3:12 PM
Difficulty: 7.09 / 10
209kj
77rpm
42%
17mph
10 min Lower Body Stretch
Selena Samuela
Monday 7/11/22 @ 8:38 PM
Difficulty: 3.77 / 10
 
Monday 7/11/22 @ 8:14 PM
Difficulty: NaN / 10
36kj
72rpm
19%
8mph