Workouts
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 5/14/24 @ 1:26 PM
Difficulty: 7.53 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/13/24 @ 6:57 PM
Difficulty: 6.94 / 10
30 min Íconos Latinos Full Body Strength
Rad Lopez
Friday 5/10/24 @ 7:14 PM
Difficulty: 7.39 / 10
30 min Full Body Strength
Logan Aldridge
Saturday 5/4/24 @ 12:55 PM
Difficulty: 7.57 / 10
30 min Walk with Trent Alexander-Arnold
Joslyn Thompson Rule
Thursday 5/2/24 @ 11:2 PM
Difficulty: 5.4 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 5/1/24 @ 5:13 PM
Difficulty: 7.03 / 10