Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 10/27/21 @ 10:11 PM
Difficulty: 8.16 / 10
327kj
76rpm
50%
20mph
213kj
70rpm
52%
20mph
30 min Power Zone Rock Ride
Denis Morton
Wednesday 10/20/21 @ 4:58 PM
Difficulty: 8.12 / 10
210kj
66rpm
46%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 11:13 PM
Difficulty: 7.73 / 10
270kj
76rpm
47%
19mph
20 min UK BHM: Future Icons Ride
Hannah Frankson
Tuesday 10/19/21 @ 12:30 AM
Difficulty: 7.07 / 10
152kj
66rpm
48%
17mph
256kj
80rpm
44%
18mph
2kj
67rpm
30%
10mph
1kj
50rpm
26%
7mph
188kj
64rpm
46%
16mph
239kj
73rpm
46%
18mph