nhikes
Madison MS
Total Rides: 481

Following

nhikes
Madison MS
Total Rides: 481

Following

Workouts

45 min 80s Ride
Denis Morton
Tuesday 7/18/23 @ 1:1 AM
Difficulty: 7.66 / 10
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kj
rpm
%
0mph
10 min Christina Aguilera Arms
Mila Lazar
Monday 7/17/23 @ 1:54 AM
Difficulty: 6.47 / 10
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20 min Low Impact Ride
Leanne Hainsby
Monday 7/17/23 @ 1:26 AM
Difficulty: 6.62 / 10
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168kj
82rpm
41%
18mph
Sunday 7/16/23 @ 5:37 PM
Difficulty: NaN / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 7/12/23 @ 12:26 PM
Difficulty: 6.63 / 10
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20 min HIIT Ride
Hannah Frankson
Wednesday 7/12/23 @ 11:59 AM
Difficulty: 8.23 / 10
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162kj
79rpm
43%
18mph
Tuesday 7/11/23 @ 1:2 AM
Difficulty: NaN / 10
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5 min Core Strength
Rebecca Kennedy
Friday 7/7/23 @ 1:58 AM
Difficulty: 7 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Friday 7/7/23 @ 1:47 AM
Difficulty: 5.52 / 10
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10 min Madonna Arms & Light Weights
Ally Love
Friday 7/7/23 @ 1:30 AM
Difficulty: 6.19 / 10
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