nhikes
Madison MS
Total Rides: 481
nhikes
Madison MS
Total Rides: 481

Workouts

10 min Core Strength
Olivia Amato
Saturday 8/12/23 @ 4:27 PM
Difficulty: 6.94 / 10
 
20 min Pop Pilates
Anna Greenberg
Saturday 8/12/23 @ 4:2 PM
Difficulty: 6.57 / 10
 
20 min Low Impact Ride
Kendall Toole
Saturday 8/12/23 @ 3:24 PM
Difficulty: 5.74 / 10
154kj
88rpm
38%
18mph
20 min Upper Body Strength
Adrian Williams
Saturday 8/5/23 @ 9:6 PM
Difficulty: 6.92 / 10
 
20 min Pop Ride
Kendall Toole
Saturday 8/5/23 @ 2:29 PM
Difficulty: 7.1 / 10
142kj
79rpm
40%
17mph
30 min Rock Pilates
Kristin McGee
Saturday 7/22/23 @ 3:50 PM
Difficulty: 6.85 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 7/22/23 @ 3:37 PM
Difficulty: 3.62 / 10
33kj
79rpm
39%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Saturday 7/22/23 @ 3:5 PM
Difficulty: 7.13 / 10
235kj
76rpm
44%
18mph
Thursday 7/20/23 @ 12:29 AM
Difficulty: NaN / 10
 
Tuesday 7/18/23 @ 1:3 AM
Difficulty: NaN / 10