nhikes
Madison MS
Total Rides: 481

Following

nhikes
Madison MS
Total Rides: 481

Following

Workouts

20 min Pop Ride
Kendall Toole
Tuesday 9/26/23 @ 1:39 PM
Difficulty: 7.46 / 10
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144kj
73rpm
43%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/25/23 @ 2:0 AM
Difficulty: 6.51 / 10
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20 min Classic Rock Ride
Jenn Sherman
Monday 9/25/23 @ 1:10 AM
Difficulty: 7.01 / 10
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154kj
74rpm
44%
18mph
10 min Arms & Light Weights
Kendall Toole
Friday 9/22/23 @ 10:27 PM
Difficulty: 6.55 / 10
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20 min Pop Ride
Kendall Toole
Friday 9/22/23 @ 10:3 PM
Difficulty: 7.46 / 10
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138kj
73rpm
43%
17mph
10 min Core Strength
Olivia Amato
Friday 8/25/23 @ 6:30 AM
Difficulty: 7.07 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 8/25/23 @ 1:21 AM
Difficulty: 0 / 10
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45 min House Ride
Kendall Toole
Friday 8/25/23 @ 12:32 AM
Difficulty: 7.91 / 10
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329kj
77rpm
42%
17mph
10 min Core Strength
Olivia Amato
Wednesday 8/23/23 @ 9:5 PM
Difficulty: 6.94 / 10
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Monday 8/14/23 @ 11:39 PM
Difficulty: NaN / 10
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