nhikes
Madison MS
Total Rides: 481

Following

nhikes
Madison MS
Total Rides: 481

Following

Workouts

20 min Chest & Back Strength
Logan Aldridge
Saturday 12/30/23 @ 11:48 PM
Difficulty: 6.73 / 10
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20 min 2000s Barre
Ally Love
Thursday 12/21/23 @ 4:49 PM
Difficulty: 6.03 / 10
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15 min HIIT Ride
Ben Alldis
Wednesday 12/20/23 @ 4:18 PM
Difficulty: 7.68 / 10
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102kj
71rpm
41%
16mph
10 min Core Strength
Olivia Amato
Wednesday 12/20/23 @ 4:4 PM
Difficulty: 6.94 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 12/20/23 @ 3:42 PM
Difficulty: 0 / 10
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20 min EDM Ride
Kendall Toole
Monday 12/18/23 @ 10:19 PM
Difficulty: 7.19 / 10
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132kj
73rpm
40%
17mph
10 min Core Strength
Olivia Amato
Monday 12/18/23 @ 10:2 PM
Difficulty: 7.1 / 10
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20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 12/18/23 @ 9:24 PM
Difficulty: 7.57 / 10
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10 min Core Strength
Olivia Amato
Saturday 12/16/23 @ 6:48 PM
Difficulty: 7.1 / 10
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30 min Classic Rock Ride
Kendall Toole
Saturday 12/16/23 @ 5:40 PM
Difficulty: 7.89 / 10
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193kj
73rpm
39%
16mph