nhikes
Madison MS
Total Rides: 481

Following

nhikes
Madison MS
Total Rides: 481

Following

Workouts

10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 5:13 PM
Difficulty: 0 / 10
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20 min Pilates
Aditi Shah
Saturday 1/6/24 @ 4:50 PM
Difficulty: 6.18 / 10
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10 min RUN DMC Core Strength
Cliff Dwenger
Saturday 1/6/24 @ 12:46 AM
Difficulty: 6.15 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 1/4/24 @ 2:7 AM
Difficulty: 5.58 / 10
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136kj
87rpm
37%
17mph
10 min Core Strength
Jermaine Johnson
Wednesday 1/3/24 @ 5:38 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 1/3/24 @ 5:12 PM
Difficulty: 7.57 / 10
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30 min 90s Pilates
Kristin McGee
Tuesday 1/2/24 @ 1:30 PM
Difficulty: 6.73 / 10
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10 min Pop Core Strength
Matty Maggiacomo
Sunday 12/31/23 @ 12:16 AM
Difficulty: 6.62 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 12/31/23 @ 12:16 AM
Difficulty: 6.69 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 12/31/23 @ 12:12 AM
Difficulty: 6.85 / 10
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