nhikes
Madison MS
Total Rides: 481
nhikes
Madison MS
Total Rides: 481

Workouts

Wednesday 6/7/23 @ 12:2 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 6/5/23 @ 6:3 PM
Difficulty: 5.78 / 10
 
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Monday 6/5/23 @ 5:50 PM
Difficulty: 7.12 / 10
 
20 min Memorial Day Ride
Olivia Amato
Monday 6/5/23 @ 5:22 PM
Difficulty: 7.64 / 10
165kj
75rpm
45%
18mph
20 min Pilates
Kristin McGee
Monday 6/5/23 @ 12:47 AM
Difficulty: 6.66 / 10
 
20 min Jonas Brothers Yoga Flow
Aditi Shah
Monday 6/5/23 @ 12:24 AM
Difficulty: 5.62 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Saturday 6/3/23 @ 8:32 PM
Difficulty: 6.4 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Saturday 6/3/23 @ 8:18 PM
Difficulty: 5.59 / 10
63kj
71rpm
42%
17mph
30 min Rock Ride
Kendall Toole
Saturday 6/3/23 @ 7:47 PM
Difficulty: 7.97 / 10
252kj
77rpm
44%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/31/23 @ 2:29 AM
Difficulty: 6.39 / 10