Workouts

10 min Shadowboxing
Kendall Toole
Wednesday 4/6/22 @ 5:47 PM
Difficulty: 6.03 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/6/22 @ 2:21 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/6/22 @ 2:6 PM
Difficulty: 7.1 / 10
 
10 min Post-Run Stretch
Daniel McKenna
Tuesday 4/5/22 @ 1:32 PM
Difficulty: 3.53 / 10
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 4/5/22 @ 1:8 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 12:54 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 4/5/22 @ 12:42 PM
Difficulty: 6.47 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 4/4/22 @ 11:52 AM
Difficulty: 3.93 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/4/22 @ 11:41 AM
Difficulty: 5.91 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/4/22 @ 11:28 AM
Difficulty: 5.96 / 10