Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 4/11/22 @ 8:35 AM
Difficulty: 7.46 / 10
 
10 min Core Strength
Selena Samuela
Monday 4/11/22 @ 8:24 AM
Difficulty: 6.59 / 10
 
5 min Pre-Run Warm Up
Daniel McKenna
Monday 4/11/22 @ 8:18 AM
Difficulty: 3.5 / 10
 
5 min Courage Meditation
Kirra Michel
Sunday 4/10/22 @ 6:27 PM
Difficulty: 1.33 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Sunday 4/10/22 @ 6:5 PM
Difficulty: 3.64 / 10
 
20 min Relaxing Meditation
Kristin McGee
Sunday 4/10/22 @ 5:44 PM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kirra Michel
Saturday 4/9/22 @ 11:37 PM
Difficulty: 1.33 / 10
 
20 min Sleep Meditation
Kirra Michel
Saturday 4/9/22 @ 11:15 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Saturday 4/9/22 @ 9:57 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/9/22 @ 9:24 PM
Difficulty: 6.32 / 10