Workouts

5 min Basics: Cobra
Kristin McGee
Sunday 4/17/22 @ 1:55 AM
Difficulty: 3.7 / 10
 
5 min Savasana
Chelsea Jackson Roberts
Saturday 4/16/22 @ 12:9 AM
Difficulty: 2.04 / 10
 
5 min Boxing Stretch
Selena Samuela
Friday 4/15/22 @ 12:46 AM
Difficulty: 3.52 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Friday 4/15/22 @ 12:25 AM
Difficulty: 3.49 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Thursday 4/14/22 @ 12:19 AM
Difficulty: 2.81 / 10
 
15 min Calming Meditation
Ross Rayburn
Wednesday 4/13/22 @ 1:41 AM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Daniel McKenna
Monday 4/11/22 @ 9:51 AM
Difficulty: 3.53 / 10
 
20 min Recovery Ride
Christine D'Ercole
Monday 4/11/22 @ 9:30 AM
Difficulty: 4.92 / 10
70kj
90rpm
27%
13mph
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 4/11/22 @ 9:11 AM
Difficulty: 6.77 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 4/11/22 @ 8:49 AM
Difficulty: 6 / 10