Workouts

1 Mile Hampton Island Preserve Run
Tuesday 4/26/22 @ 7:27 PM
Difficulty: 0 / 10
 
1 Mile Kualoa Ranch Run
Tuesday 4/26/22 @ 7:13 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 4/26/22 @ 4:42 PM
Difficulty: 6.9 / 10
 
10 min Core Strength
Daniel McKenna
Tuesday 4/26/22 @ 4:30 PM
Difficulty: 6.23 / 10
 
5 min Kindness Meditation
Kirra Michel
Saturday 4/23/22 @ 2:42 AM
Difficulty: 2.59 / 10
 
5 min Kindness Meditation
Kirra Michel
Friday 4/22/22 @ 1:21 AM
Difficulty: 2.59 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/20/22 @ 3:15 PM
Difficulty: 3.45 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 4/20/22 @ 2:55 AM
Difficulty: 2 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Tuesday 4/19/22 @ 3:12 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 4/18/22 @ 1:10 AM
Difficulty: 3.26 / 10