Workouts

10 min Core Strength
Logan Aldridge
Tuesday 8/2/22 @ 5:43 PM
Difficulty: 6.61 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Monday 8/1/22 @ 5:48 PM
Difficulty: 5.59 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/1/22 @ 5:36 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Robin ArzΓ³n
Monday 8/1/22 @ 5:20 PM
Difficulty: 6.77 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Sunday 7/24/22 @ 5:42 PM
Difficulty: 3.54 / 10
 
Sunday 7/24/22 @ 5:19 PM
Difficulty: NaN / 10
 
30 min Andrew Lloyd Webber Walk
Matty Maggiacomo
Sunday 7/24/22 @ 4:48 PM
Difficulty: 5.53 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Sunday 7/24/22 @ 10:39 AM
Difficulty: 3.23 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Saturday 7/23/22 @ 1:19 PM
Difficulty: 3.68 / 10
 
Saturday 7/23/22 @ 12:53 PM
Difficulty: NaN / 10