Workouts
20 min TiΓ«sto Full Body Strength
Ben Alldis
Wednesday 8/3/22 @ 1:4 PM
Difficulty: 7.11 / 10
10 min Bodyweight Strength
Daniel McKenna
Wednesday 8/3/22 @ 12:52 PM
Difficulty: 5.8 / 10
10 min Wimbledon Core Strength
Ben Alldis
Wednesday 8/3/22 @ 12:40 PM
Difficulty: 6.38 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/2/22 @ 6:17 PM
Difficulty: 6.49 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 8/2/22 @ 5:54 PM
Difficulty: 6.54 / 10