Workouts

10 min Core Strength
Daniel McKenna
Tuesday 11/1/22 @ 12:36 PM
Difficulty: 5.33 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/18/22 @ 12:33 PM
Difficulty: 6.91 / 10
 
10 min 2010s Hip Hop Barre: Core
Ally Love
Tuesday 10/18/22 @ 12:15 PM
Difficulty: 5.54 / 10
 
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Monday 10/17/22 @ 10:21 PM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 10/17/22 @ 11:48 AM
Difficulty: 6.26 / 10
 
10 min Core Strength
Alex Toussaint
Monday 10/17/22 @ 11:37 AM
Difficulty: 6.53 / 10
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 9/6/22 @ 1:40 PM
Difficulty: 6.76 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 8/8/22 @ 11:13 AM
Difficulty: 0 / 10
 
60 min Walk + Run
Kirsten Ferguson
Thursday 8/4/22 @ 1:47 PM
Difficulty: 7.05 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 8/3/22 @ 2:2 PM
Difficulty: 3.63 / 10