Workouts

20 min Patience Meditation
Ross Rayburn
Saturday 12/10/22 @ 1:54 PM
Difficulty: 3.39 / 10
 
15 min Courage Meditation
Kirra Michel
Friday 12/9/22 @ 11:44 AM
Difficulty: 3.51 / 10
 
15 min Kindness Meditation
Kirra Michel
Thursday 12/8/22 @ 12:7 PM
Difficulty: 3.7 / 10
 
10 min Witness Meditation
Kirra Michel
Wednesday 12/7/22 @ 12:32 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kirra Michel
Tuesday 12/6/22 @ 12:15 PM
Difficulty: 3.29 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Monday 12/5/22 @ 11:39 AM
Difficulty: 2.84 / 10
 
20 min Bodyweight Strength
Chase Tucker
Monday 11/7/22 @ 1:59 PM
Difficulty: 6.78 / 10
 
10 min Barre: Core
Ally Love
Monday 11/7/22 @ 1:46 PM
Difficulty: 5.69 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 11/3/22 @ 8:28 PM
Difficulty: 4.34 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 11/2/22 @ 1:47 PM
Difficulty: 0 / 10