Workouts

15 min Peace Meditation
Ross Rayburn
Wednesday 5/10/23 @ 7:7 PM
Difficulty: 3.13 / 10
 
15 min Breathing Meditation
Ross Rayburn
Tuesday 5/9/23 @ 11:0 AM
Difficulty: 3.47 / 10
 
15 min Gratitude Meditation
Kirra Michel
Monday 5/8/23 @ 9:29 AM
Difficulty: 2.67 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 4/13/23 @ 2:38 PM
Difficulty: 0 / 10
 
Thursday 4/13/23 @ 2:25 PM
Difficulty: NaN / 10
 
20 min London Walk
Erik & Hannah
Thursday 4/13/23 @ 2:3 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 4/12/23 @ 5:18 PM
Difficulty: 3.25 / 10
 
45 min Walk + Run
Marcel Dinkins
Wednesday 4/12/23 @ 4:23 PM
Difficulty: 6.7 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Tuesday 4/11/23 @ 3:3 PM
Difficulty: 3.29 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 4/11/23 @ 2:24 PM
Difficulty: 6.8 / 10