Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 8/15/23 @ 10:51 AM
Difficulty: 3.31 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 7/31/23 @ 10:7 AM
Difficulty: 2.65 / 10
 
5 min Basics: Visualizations
Aditi Shah
Saturday 7/29/23 @ 12:56 AM
Difficulty: 3.84 / 10
 
10 min Morning Meditation
Kirra Michel
Thursday 7/27/23 @ 10:41 AM
Difficulty: 3.33 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 7/26/23 @ 11:29 AM
Difficulty: 2.81 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 7/25/23 @ 11:35 AM
Difficulty: 2.61 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 7/24/23 @ 11:51 AM
Difficulty: 3.25 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 7/23/23 @ 2:19 PM
Difficulty: 3.51 / 10
 
5 min Acceptance Meditation
Kirra Michel
Sunday 7/23/23 @ 12:33 AM
Difficulty: 0 / 10
 
10 min Basics: Chair Pose
Kirra Michel
Friday 7/21/23 @ 8:15 PM
Difficulty: 4.37 / 10