neurodave
Canton
Total Rides:

Following

neurodave
Canton
Total Rides:

Following

Workouts

20 min Rock Ride
Hannah Corbin
Tuesday 3/2/21 @ 10:28 PM
Difficulty: 7.06 / 10
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124kj
73rpm
41%
16mph
15 min Rhône-Alpes Scenic Ride
Saturday 2/27/21 @ 4:52 PM
Difficulty: 3.91 / 10
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5kj
70rpm
33%
13mph
15 min HIIT Ride
Jess King
Saturday 2/27/21 @ 4:35 PM
Difficulty: 7.7 / 10
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78kj
72rpm
36%
14mph
5 min Cool Down Ride
Alex Toussaint
Thursday 2/25/21 @ 11:11 PM
Difficulty: 3.87 / 10
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22kj
64rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/25/21 @ 10:40 PM
Difficulty: 8.13 / 10
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176kj
73rpm
41%
15mph
30 min 2000s Rock Ride
Ben Alldis
Tuesday 2/23/21 @ 11:8 PM
Difficulty: 8.1 / 10
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172kj
74rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 2/21/21 @ 9:29 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Sunday 2/21/21 @ 9:24 PM
Difficulty: 3.79 / 10
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18kj
72rpm
34%
13mph
15 min Intro to Tabata Ride
Ally Love
Sunday 2/21/21 @ 9:8 PM
Difficulty: 7.89 / 10
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80kj
81rpm
35%
15mph
5 min Cool Down Ride
Jess King
Saturday 2/20/21 @ 6:46 PM
Difficulty: 3.72 / 10
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13kj
77rpm
25%
10mph