neilzonwheels
Boston
Total Rides: 127

Following

neilzonwheels
Boston
Total Rides: 127

Following

Workouts

20 min HIIT Ride
Cody Rigsby
Tuesday 3/23/21 @ 12:23 PM
Difficulty: 7.99 / 10
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285kj
79rpm
56%
23mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 3/14/21 @ 4:41 PM
Difficulty: 3.38 / 10
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15 min Climb Ride
Kendall Toole
Sunday 3/14/21 @ 4:22 PM
Difficulty: 8.72 / 10
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231kj
76rpm
60%
23mph
30 min WHM: Full Body Strength
Adrian Williams
Friday 3/12/21 @ 1:31 AM
Difficulty: 7.31 / 10
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5 min Post-Ride Stretch
Kendall Toole
Thursday 3/11/21 @ 12:27 AM
Difficulty: 3.38 / 10
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20 min HIIT Ride
Kendall Toole
Thursday 3/11/21 @ 12:1 AM
Difficulty: 8.28 / 10
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283kj
83rpm
53%
23mph
15 min Core Strength
Rebecca Kennedy
Tuesday 3/2/21 @ 11:58 PM
Difficulty: 6.87 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 3/1/21 @ 11:53 PM
Difficulty: 3.91 / 10
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15 min Climb Ride
Ben Alldis
Monday 3/1/21 @ 11:35 PM
Difficulty: 7.88 / 10
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216kj
79rpm
57%
23mph
30 min Upper Body Strength
Adrian Williams
Monday 3/1/21 @ 10:32 PM
Difficulty: 7.35 / 10
View Class