neilzonwheels
Boston
Total Rides: 127
neilzonwheels
Boston
Total Rides: 127

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 5/3/21 @ 10:27 PM
Difficulty: 3.43 / 10
 
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Monday 5/3/21 @ 10:4 PM
Difficulty: 9.06 / 10
293kj
72rpm
61%
23mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Monday 5/3/21 @ 9:57 PM
Difficulty: 4.81 / 10
54kj
82rpm
47%
20mph
15 min HIIT Ride
Kendall Toole
Friday 4/30/21 @ 4:28 PM
Difficulty: 7.84 / 10
193kj
85rpm
50%
22mph
15 min HIIT Ride
Denis Morton
Friday 4/16/21 @ 4:26 PM
Difficulty: 7.89 / 10
201kj
86rpm
51%
22mph
20 min EDM Ride
Ben Alldis
Monday 4/12/21 @ 4:20 PM
Difficulty: 7.77 / 10
288kj
82rpm
54%
23mph
30 min 80s Ride
Ben Alldis
Wednesday 4/7/21 @ 4:30 PM
Difficulty: 8.07 / 10
414kj
88rpm
51%
22mph
15 min HIIT Ride
Jess King
Saturday 4/3/21 @ 7:34 PM
Difficulty: 7.7 / 10
195kj
91rpm
48%
22mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/31/21 @ 10:37 PM
Difficulty: 3.24 / 10
 
10 min Climb Ride
Ben Alldis
Wednesday 3/31/21 @ 10:24 PM
Difficulty: 7.48 / 10
146kj
75rpm
58%
23mph