neilzonwheels
Boston
Total Rides: 127

Following

neilzonwheels
Boston
Total Rides: 127

Following

Workouts

10 min Focus Flow: Core
Denis Morton
Saturday 1/23/21 @ 8:47 PM
Difficulty: 5.28 / 10
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10 min Core Strength
Jess Sims
Saturday 1/23/21 @ 8:27 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Kendall Toole
Friday 1/22/21 @ 11:44 PM
Difficulty: 3.68 / 10
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30 min Movie Buff Ride: Holiday Special
Kendall Toole
Friday 1/22/21 @ 11:12 PM
Difficulty: 8.08 / 10
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307kj
76rpm
50%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/22/21 @ 12:39 AM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 1/22/21 @ 12:33 AM
Difficulty: 3.57 / 10
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28kj
74rpm
40%
16mph
20 min HIIT Ride
Cody Rigsby
Friday 1/22/21 @ 12:11 AM
Difficulty: 7.81 / 10
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228kj
75rpm
52%
20mph
10 min Core Strength
Andy Speer
Thursday 1/21/21 @ 12:24 AM
Difficulty: 6.24 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 1:46 PM
Difficulty: 3.09 / 10
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20 min FTP Test Ride
Matt Wilpers
Tuesday 1/19/21 @ 1:21 PM
Difficulty: 9.36 / 10
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247kj
81rpm
52%
22mph