neilzonwheels
Boston
Total Rides: 127

Following

neilzonwheels
Boston
Total Rides: 127

Following

Workouts

20 min Post Malone Bodyweight Strength
Adrian Williams
Friday 1/29/21 @ 7:34 PM
Difficulty: 6.34 / 10
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10 min Cool Down Ride
Hannah Frankson
Thursday 1/28/21 @ 1:12 AM
Difficulty: 3.99 / 10
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58kj
77rpm
40%
16mph
15 min HIIT Ride
Hannah Frankson
Thursday 1/28/21 @ 12:53 AM
Difficulty: 7.98 / 10
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177kj
85rpm
48%
21mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 1/27/21 @ 4:24 AM
Difficulty: 6.27 / 10
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10 min Core Strength
Andy Speer
Wednesday 1/27/21 @ 4:11 AM
Difficulty: 6.24 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 1/26/21 @ 12:45 AM
Difficulty: 3.91 / 10
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20 min HIIT Ride
Ben Alldis
Tuesday 1/26/21 @ 12:22 AM
Difficulty: 8.32 / 10
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239kj
84rpm
49%
21mph
20 min Low Impact Ride
Leanne Hainsby
Monday 1/25/21 @ 2:49 AM
Difficulty: 6.36 / 10
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198kj
89rpm
43%
20mph
10 min Remix Yoga Flow
Denis Morton
Sunday 1/24/21 @ 3:17 PM
Difficulty: 4.55 / 10
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15 min New Tracks Ride
Alex Toussaint
Saturday 1/23/21 @ 10:54 PM
Difficulty: 7.59 / 10
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150kj
85rpm
46%
20mph