neilzonwheels
Boston
Total Rides: 127

Following

neilzonwheels
Boston
Total Rides: 127

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 9:28 PM
Difficulty: 8.07 / 10
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356kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 2/5/21 @ 12:14 AM
Difficulty: 3.47 / 10
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10 min Low Impact Ride
Alex Toussaint
Friday 2/5/21 @ 12:2 AM
Difficulty: 5.21 / 10
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85kj
88rpm
42%
19mph
10 min Climb Ride
Alex Toussaint
Thursday 2/4/21 @ 11:50 PM
Difficulty: 7.86 / 10
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134kj
78rpm
55%
22mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/4/21 @ 12:46 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Ally Love
Thursday 2/4/21 @ 12:39 AM
Difficulty: 3.85 / 10
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35kj
75rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Thursday 2/4/21 @ 12:6 AM
Difficulty: 8.03 / 10
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381kj
80rpm
53%
22mph
20 min Bodyweight Strength
Ben Alldis
Tuesday 2/2/21 @ 3:31 PM
Difficulty: 6.46 / 10
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10 min Full Body Strength Warm Up
Adrian Williams
Tuesday 2/2/21 @ 3:19 PM
Difficulty: 5.18 / 10
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10 min Core Strength
Ben Alldis
Sunday 1/31/21 @ 5:47 PM
Difficulty: 6.35 / 10
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