neilzonwheels
Boston
Total Rides: 127
neilzonwheels
Boston
Total Rides: 127

Workouts

20 min Bad Boy Entertainment Full Body
Adrian Williams
Sunday 2/28/21 @ 11:16 PM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/28/21 @ 7:55 PM
Difficulty: 3.47 / 10
 
30 min BHM Celebration Ride
Cody Rigsby
Sunday 2/28/21 @ 7:22 PM
Difficulty: 7.52 / 10
411kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 2/26/21 @ 11:20 PM
Difficulty: 3.55 / 10
 
15 min HIIT Ride
Hannah Corbin
Friday 2/26/21 @ 11:2 PM
Difficulty: 8.3 / 10
210kj
77rpm
56%
22mph
20 min Bodyweight Strength
Chase Tucker
Friday 2/26/21 @ 10:26 PM
Difficulty: 6.77 / 10
 
30 min Full Body Strength
Ben Alldis
Wednesday 2/24/21 @ 11:23 PM
Difficulty: 7.26 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 2/24/21 @ 6:1 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 2/24/21 @ 5:55 PM
Difficulty: 3.79 / 10
40kj
78rpm
45%
18mph
20 min HIIT Ride
Ally Love
Wednesday 2/24/21 @ 5:32 PM
Difficulty: 8.6 / 10
276kj
85rpm
52%
22mph