neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

45 min Endurance Run
Becs Gentry
Friday 9/3/21 @ 11:38 PM
Difficulty: 7.05 / 10
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30 min Verzuz Run
Chase Tucker
Thursday 9/2/21 @ 11:5 AM
Difficulty: 6.87 / 10
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5 min Post-Run Stretch
Daniel McKenna
Thursday 9/2/21 @ 10:58 AM
Difficulty: 3.27 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/1/21 @ 10:29 AM
Difficulty: 3.16 / 10
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Wednesday 9/1/21 @ 9:50 AM
Difficulty: NaN / 10
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325kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/31/21 @ 4:39 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 8/31/21 @ 4:33 PM
Difficulty: 3.17 / 10
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21kj
95rpm
29%
14mph
30 min Power Zone EDM Ride
Olivia Amato
Tuesday 8/31/21 @ 4:2 PM
Difficulty: 8.46 / 10
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390kj
96rpm
45%
21mph
60 min Endurance Run
Becs Gentry
Monday 8/30/21 @ 11:11 AM
Difficulty: 7.62 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 8/30/21 @ 11:0 AM
Difficulty: 3.75 / 10
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