Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/14/21 @ 6:16 PM
Difficulty: 3.18 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 5:53 PM
Difficulty: 7.86 / 10
302kj
82rpm
56%
23mph
30 min Intervals Run
Matty Maggiacomo
Monday 9/13/21 @ 6:5 PM
Difficulty: 7.55 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Monday 9/13/21 @ 5:56 PM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 9/8/21 @ 2:5 PM
Difficulty: 3.39 / 10
 
30 min 2000s Ride
Kendall Toole
Wednesday 9/8/21 @ 1:29 PM
Difficulty: 7.91 / 10
436kj
84rpm
54%
23mph
45 min Classical Run
Becs Gentry
Tuesday 9/7/21 @ 10:59 AM
Difficulty: 7.42 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Tuesday 9/7/21 @ 10:50 AM
Difficulty: 3.48 / 10
 
60 min Endurance Run
Becs Gentry
Sunday 9/5/21 @ 6:38 PM
Difficulty: 7.43 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Sunday 9/5/21 @ 6:25 PM
Difficulty: 3.68 / 10