neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

60 min Endurance Run
Becs Gentry
Sunday 11/7/21 @ 2:22 PM
Difficulty: 7.23 / 10
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10 min Post-Run Stretch
Selena Samuela
Sunday 11/7/21 @ 2:6 PM
Difficulty: 3.93 / 10
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10 min Post-Run Stretch
Selena Samuela
Thursday 11/4/21 @ 10:19 AM
Difficulty: 3.93 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 11/4/21 @ 9:28 AM
Difficulty: 7.6 / 10
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523kj
88rpm
47%
21mph
10 min World Mental Health Day Stretch
Erik Jäger
Tuesday 11/2/21 @ 10:39 AM
Difficulty: 3.41 / 10
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Tuesday 11/2/21 @ 9:16 AM
Difficulty: NaN / 10
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676kj
79rpm
50%
20mph
5 min Post-Ride Stretch
Callie Gullickson
Monday 11/1/21 @ 6:2 PM
Difficulty: 3.43 / 10
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Monday 11/1/21 @ 5:30 PM
Difficulty: NaN / 10
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338kj
87rpm
47%
21mph
60 min Intervals Run
Becs Gentry
Sunday 10/31/21 @ 12:0 PM
Difficulty: 8.64 / 10
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10 min Post-Run Stretch
Selena Samuela
Sunday 10/31/21 @ 11:48 AM
Difficulty: 3.93 / 10
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