neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

5 min Post-Run Stretch
Becs Gentry
Thursday 11/18/21 @ 12:10 PM
Difficulty: 3.45 / 10
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30 min Classical Run
Becs Gentry
Thursday 11/18/21 @ 11:37 AM
Difficulty: 7.08 / 10
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5 min Warm Up Run
Selena Samuela
Thursday 11/18/21 @ 11:29 AM
Difficulty: 4.23 / 10
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60 min Intervals Run
Becs Gentry
Saturday 11/13/21 @ 12:37 PM
Difficulty: 7.72 / 10
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10 min Post-Run Stretch
Matt Wilpers
Saturday 11/13/21 @ 12:22 PM
Difficulty: 3.68 / 10
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60 min Endurance Run
Marcel Dinkins
Wednesday 11/10/21 @ 11:31 AM
Difficulty: 6.93 / 10
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10 min Post-Run Stretch
Matt Wilpers
Wednesday 11/10/21 @ 11:12 AM
Difficulty: 3.68 / 10
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Wednesday 11/10/21 @ 10:31 AM
Difficulty: NaN / 10
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304kj
84rpm
45%
19mph
60 min Progression Run
Marcel Dinkins
Monday 11/8/21 @ 11:48 AM
Difficulty: 7.54 / 10
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10 min Post-Run Stretch
Matt Wilpers
Monday 11/8/21 @ 11:37 AM
Difficulty: 3.68 / 10
View Class