neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

10 min Post-Run Stretch
Matt Wilpers
Saturday 12/4/21 @ 12:34 PM
Difficulty: 3.68 / 10
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5 min Post-Run Stretch
Selena Samuela
Friday 12/3/21 @ 5:14 PM
Difficulty: 3.33 / 10
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30 min EDM Run
Joslyn Thompson Rule
Friday 12/3/21 @ 4:41 PM
Difficulty: 7.03 / 10
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60 min Endurance Run
Becs Gentry
Wednesday 12/1/21 @ 11:51 AM
Difficulty: 7.23 / 10
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10 min Post-Run Stretch
Matt Wilpers
Wednesday 12/1/21 @ 11:40 AM
Difficulty: 3.68 / 10
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10 min Focus Flow: Hamstrings
Nico Sarani
Tuesday 11/30/21 @ 11:26 AM
Difficulty: 4.04 / 10
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10 min Focus Flow: Hips
Anna Greenberg
Tuesday 11/30/21 @ 11:15 AM
Difficulty: 4.29 / 10
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5 min Post-Ride Stretch
Callie Gullickson
Tuesday 11/30/21 @ 11:9 AM
Difficulty: 3.43 / 10
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20 min Low Impact Ride
Olivia Amato
Tuesday 11/30/21 @ 10:47 AM
Difficulty: 5.83 / 10
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172kj
82rpm
44%
19mph
20 min Focus Flow: Hips
Anna Greenberg
Monday 11/29/21 @ 11:1 AM
Difficulty: 4.49 / 10
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