neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

45 min Progression Run
Becs Gentry
Wednesday 12/15/21 @ 10:16 AM
Difficulty: 7.54 / 10
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5 min Post-Run Stretch
Matt Wilpers
Thursday 12/9/21 @ 8:3 PM
Difficulty: 3.23 / 10
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30 min HIIT Run
Becs Gentry
Thursday 12/9/21 @ 7:30 PM
Difficulty: 7.76 / 10
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10 min Post-Run Stretch
Susie Chan
Thursday 12/9/21 @ 10:57 AM
Difficulty: 3.63 / 10
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30 min Intervals Run
Olivia Amato
Thursday 12/9/21 @ 10:25 AM
Difficulty: 7.63 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 12/8/21 @ 11:8 AM
Difficulty: 3.57 / 10
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30 min 2000s Run
Kirsten Ferguson
Wednesday 12/8/21 @ 10:35 AM
Difficulty: 7.23 / 10
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5 min Holiday Warm Up Run
Jon Hosking
Wednesday 12/8/21 @ 10:27 AM
Difficulty: 4.05 / 10
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45 min Endurance Run
Matt Wilpers
Monday 12/6/21 @ 10:14 AM
Difficulty: 6.96 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 12/4/21 @ 12:46 PM
Difficulty: 7.24 / 10
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