Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/3/22 @ 12:13 PM
Difficulty: 3.39 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/3/22 @ 11:24 AM
Difficulty: 7.03 / 10
491kj
91rpm
45%
20mph
30 min Red (Taylor's Version) Run
Olivia Amato
Monday 12/27/21 @ 10:8 PM
Difficulty: 6.78 / 10
10 min Post-Run Stretch
Selena Samuela
Wednesday 12/15/21 @ 11:4 AM
Difficulty: 3.93 / 10