Workouts

10 min Relaxing Meditation
Anna Greenberg
Wednesday 1/19/22 @ 10:14 PM
Difficulty: 2 / 10
 
10 min Post-Run Stretch
Selena Samuela
Monday 1/10/22 @ 3:19 PM
Difficulty: 3.93 / 10
 
30 min Hip Hop Run
Selena Samuela
Monday 1/10/22 @ 2:47 PM
Difficulty: 7.28 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Saturday 1/8/22 @ 6:0 PM
Difficulty: 3.68 / 10
 
30 min Walk + Run
Selena Samuela
Saturday 1/8/22 @ 5:28 PM
Difficulty: 6.13 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 1/6/22 @ 11:28 AM
Difficulty: 4.02 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 10:53 AM
Difficulty: 7.33 / 10
325kj
90rpm
45%
20mph
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/5/22 @ 11:32 AM
Difficulty: 3.75 / 10
 
30 min 2010s Ride
Leanne Hainsby
Wednesday 1/5/22 @ 10:58 AM
Difficulty: 7.75 / 10
348kj
86rpm
48%
21mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/4/22 @ 11:41 PM
Difficulty: 3.35 / 10