neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

30 min BHM Block Party Two for One Run
Adrian & Jess
Sunday 2/6/22 @ 5:29 PM
Difficulty: 6.75 / 10
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5 min Core Strength
Emma Lovewell
Sunday 2/6/22 @ 5:22 PM
Difficulty: 6.09 / 10
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10 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 10:58 AM
Difficulty: 6.7 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/3/22 @ 10:51 AM
Difficulty: 3.24 / 10
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20 min Low Impact Ride
Ben Alldis
Thursday 2/3/22 @ 10:29 AM
Difficulty: 5.63 / 10
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181kj
92rpm
41%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 2/2/22 @ 10:39 AM
Difficulty: 5.43 / 10
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20 min House Run
Rebecca Kennedy
Tuesday 2/1/22 @ 11:33 PM
Difficulty: 6.86 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 2/1/22 @ 10:52 AM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/31/22 @ 11:14 AM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/31/22 @ 10:41 AM
Difficulty: 6.67 / 10
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322kj
95rpm
43%
20mph