neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 2/10/22 @ 11:9 AM
Difficulty: 6.49 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/10/22 @ 11:2 AM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 2/10/22 @ 10:30 AM
Difficulty: 6.57 / 10
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325kj
95rpm
44%
20mph
5 min Core Strength
Emma Lovewell
Wednesday 2/9/22 @ 11:30 AM
Difficulty: 5.68 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/9/22 @ 11:19 AM
Difficulty: 0 / 10
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30 min HIIT Ride
Kendall Toole
Wednesday 2/9/22 @ 10:46 AM
Difficulty: 8.38 / 10
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380kj
86rpm
49%
21mph
10 min Core Strength
Emma Lovewell
Tuesday 2/8/22 @ 11:16 AM
Difficulty: 6.34 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/8/22 @ 11:10 AM
Difficulty: 3.44 / 10
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15 min Low Impact Ride
Olivia Amato
Tuesday 2/8/22 @ 10:53 AM
Difficulty: 5.83 / 10
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158kj
87rpm
46%
20mph
5 min Post-Run Stretch
Susie Chan
Sunday 2/6/22 @ 6:3 PM
Difficulty: 2.94 / 10
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