Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/16/22 @ 10:39 AM
Difficulty: 6.68 / 10
329kj
90rpm
46%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/15/22 @ 11:14 AM
Difficulty: 3.77 / 10
387kj
84rpm
50%
21mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 2/13/22 @ 6:47 PM
Difficulty: 6.43 / 10