Workouts

10 min Core Strength
Emma Lovewell
Thursday 2/24/22 @ 11:0 AM
Difficulty: 6.59 / 10
 
30 min Oregon Ride
Emma Lovewell
Thursday 2/24/22 @ 10:24 AM
Difficulty: 0 / 10
327kj
84rpm
48%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 2/23/22 @ 11:9 AM
Difficulty: 6.49 / 10
 
Wednesday 2/23/22 @ 10:58 AM
Difficulty: NaN / 10
69kj
88rpm
44%
20mph
5 min Core Strength
Emma Lovewell
Tuesday 2/22/22 @ 11:12 AM
Difficulty: 6.13 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/22/22 @ 11:7 AM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Hannah Frankson
Tuesday 2/22/22 @ 10:55 AM
Difficulty: 5.06 / 10
90kj
89rpm
42%
19mph
10 min Core Strength
Emma Lovewell
Monday 2/21/22 @ 11:7 AM
Difficulty: 6.44 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Sunday 2/20/22 @ 12:55 PM
Difficulty: 3.68 / 10
 
Thursday 2/17/22 @ 9:57 PM
Difficulty: NaN / 10
42kj
96rpm
37%
18mph