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neener_neener
Delaware
Total Rides: 469
Following
neener_neener
Delaware
Total Rides: 469
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Thursday 2/24/22 @ 11:0 AM
Difficulty: 6.59 / 10
View Class
30 min Oregon Ride
Emma Lovewell
Thursday 2/24/22 @ 10:24 AM
Difficulty: 0 / 10
View Class
327
kj
84
rpm
48
%
20
mph
10 min Core Strength
Emma Lovewell
Wednesday 2/23/22 @ 11:9 AM
Difficulty: 6.49 / 10
View Class
Wednesday 2/23/22 @ 10:58 AM
Difficulty: NaN / 10
View Class
69
kj
88
rpm
44
%
20
mph
5 min Core Strength
Emma Lovewell
Tuesday 2/22/22 @ 11:12 AM
Difficulty: 6.13 / 10
View Class
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/22/22 @ 11:7 AM
Difficulty: 0 / 10
View Class
10 min Low Impact Ride
Hannah Frankson
Tuesday 2/22/22 @ 10:55 AM
Difficulty: 5.06 / 10
View Class
90
kj
89
rpm
42
%
19
mph
10 min Core Strength
Emma Lovewell
Monday 2/21/22 @ 11:7 AM
Difficulty: 6.44 / 10
View Class
10 min Post-Run Stretch
Matt Wilpers
Sunday 2/20/22 @ 12:55 PM
Difficulty: 3.68 / 10
View Class
Thursday 2/17/22 @ 9:57 PM
Difficulty: NaN / 10
View Class
42
kj
96
rpm
37
%
18
mph
Previous Workouts
Next Workouts