neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

30 min Hawaii Ride
Matt Wilpers
Tuesday 3/1/22 @ 10:24 AM
Difficulty: 0 / 10
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332kj
90rpm
46%
21mph
20 min Core Strength
Emma Lovewell
Monday 2/28/22 @ 11:8 AM
Difficulty: 7.15 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 2/28/22 @ 10:58 AM
Difficulty: 3.46 / 10
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20 min Groove Ride
Cody Rigsby
Monday 2/28/22 @ 10:36 AM
Difficulty: 7.66 / 10
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236kj
87rpm
48%
21mph
5 min Core Strength
Emma Lovewell
Sunday 2/27/22 @ 6:1 PM
Difficulty: 6.01 / 10
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10 min Core Strength
Emma Lovewell
Sunday 2/27/22 @ 5:40 PM
Difficulty: 6.55 / 10
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10 min Core Strength
Emma Lovewell
Saturday 2/26/22 @ 6:5 PM
Difficulty: 6.52 / 10
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5 min Post-Run Stretch
Selena Samuela
Saturday 2/26/22 @ 5:52 PM
Difficulty: 3.46 / 10
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30 min Tempo Run
Becs Gentry
Saturday 2/26/22 @ 5:16 PM
Difficulty: 7.58 / 10
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5 min Warm Up Run
Jess Sims
Saturday 2/26/22 @ 5:9 PM
Difficulty: 4.27 / 10
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