neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

20 min Low Impact Ride
Robin Arzón
Tuesday 3/15/22 @ 9:49 AM
Difficulty: 5.78 / 10
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189kj
87rpm
44%
19mph
10 min Post-Run Stretch
Matt Wilpers
Saturday 3/12/22 @ 7:21 PM
Difficulty: 3.68 / 10
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5 min Core Strength
Callie Gullickson
Tuesday 3/8/22 @ 11:21 AM
Difficulty: 6.49 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 3/8/22 @ 11:14 AM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 3/8/22 @ 10:40 AM
Difficulty: 6.49 / 10
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328kj
93rpm
44%
20mph
10 min Post-Run Stretch
Matt Wilpers
Sunday 3/6/22 @ 6:17 PM
Difficulty: 3.68 / 10
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10 min Cool Down Walk
Jermaine Johnson
Sunday 3/6/22 @ 6:6 PM
Difficulty: 3.55 / 10
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30 min Oregon Run
Becs Gentry
Sunday 3/6/22 @ 5:34 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Thursday 3/3/22 @ 1:52 PM
Difficulty: 8.72 / 10
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428kj
82rpm
54%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/1/22 @ 10:57 AM
Difficulty: 3.33 / 10
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