Workouts
5 min Basics: Figure Four
Chelsea Jackson Roberts
Sunday 1/7/24 @ 1:21 AM
Difficulty: 3.48 / 10
20 min Future Power Flow
Mariana Fernández
Saturday 1/6/24 @ 1:15 AM
Difficulty: 6.51 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Wednesday 1/3/24 @ 11:39 AM
Difficulty: 4.55 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Tuesday 1/2/24 @ 11:26 AM
Difficulty: 4.85 / 10
248kj
83rpm
49%
21mph