neener_neener
Delaware
Total Rides: 469

Following

neener_neener
Delaware
Total Rides: 469

Following

Workouts

20 min Strength for Runners
Matt Wilpers
Wednesday 6/29/22 @ 9:53 PM
Difficulty: 6.26 / 10
View Class
 
10 min Focus Flow: Glutes
Kristin McGee
Monday 6/27/22 @ 9:58 AM
Difficulty: 5.59 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 6/27/22 @ 9:50 AM
Difficulty: 3.18 / 10
View Class
 
20 min Low Impact Ride
Emma Lovewell
Monday 6/27/22 @ 9:29 AM
Difficulty: 5.56 / 10
View Class
158kj
87rpm
41%
18mph
45 min Walk + Run
Jess Sims
Sunday 6/26/22 @ 1:48 PM
Difficulty: 6.61 / 10
View Class
 
20 min Strength for Runners
Matt Wilpers
Thursday 6/23/22 @ 10:51 PM
Difficulty: 6.26 / 10
View Class
 
10 min Arms and Shoulders Strength
Rad Lopez
Wednesday 6/22/22 @ 6:2 PM
Difficulty: 6.69 / 10
View Class
 
10 min Post-Run Stretch
Matt Wilpers
Tuesday 6/14/22 @ 2:16 PM
Difficulty: 3.68 / 10
View Class
 
Tuesday 6/14/22 @ 1:11 PM
Difficulty: NaN / 10
View Class
 
5 min Calming Meditation
Kirra Michel
Wednesday 6/8/22 @ 10:6 AM
Difficulty: 2.36 / 10
View Class