Workouts

30 min Our Future Selves: Adam Grant
Adrian Williams
Saturday 11/19/22 @ 11:27 AM
Difficulty: 6.78 / 10
 
10 min Strength for Runners
Matt Wilpers
Tuesday 11/15/22 @ 11:22 AM
Difficulty: 5.35 / 10
 
20 min Low Impact Ride
Ben Alldis
Tuesday 11/15/22 @ 10:59 AM
Difficulty: 5.72 / 10
151kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/13/22 @ 4:4 PM
Difficulty: 3.11 / 10
 
30 min Carly Rae Jepsen Ride
Cody Rigsby
Sunday 11/13/22 @ 3:31 PM
Difficulty: 7.53 / 10
395kj
80rpm
53%
22mph
Wednesday 11/2/22 @ 9:57 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Hamstrings
Aditi Shah
Sunday 10/30/22 @ 6:10 PM
Difficulty: 4.11 / 10
 
Tuesday 10/18/22 @ 9:39 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 10/13/22 @ 11:34 AM
Difficulty: 3.22 / 10
 
Thursday 10/13/22 @ 10:50 AM
Difficulty: NaN / 10