Workouts

5 min Desk Yoga
Aditi Shah
Monday 4/5/21 @ 5:50 PM
Difficulty: 2.87 / 10
 
5 min Standing Yoga
Denis Morton
Monday 4/5/21 @ 11:55 AM
Difficulty: 3.02 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 4/5/21 @ 11:42 AM
Difficulty: 3.53 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 4/5/21 @ 4:23 AM
Difficulty: 2.71 / 10
 
5 min Basics: Ankle to Knee Pose
Anna Greenberg
Monday 4/5/21 @ 12:50 AM
Difficulty: 4.16 / 10
 
30 min R&B Walk
Jess Sims
Sunday 4/4/21 @ 11:35 PM
Difficulty: 5.64 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 4/4/21 @ 3:59 AM
Difficulty: 3.7 / 10
 
10 min Basics: Shoulder Stand
Kristin McGee
Sunday 4/4/21 @ 1:3 AM
Difficulty: 5.27 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 4/4/21 @ 12:57 AM
Difficulty: 3.65 / 10
 
10 min Yoga Flow
Anna Greenberg
Sunday 4/4/21 @ 12:45 AM
Difficulty: 4.53 / 10