Workouts

10 min Breathwork: Cooling Breath
Chelsea Jackson Roberts
Friday 4/9/21 @ 2:58 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 4/9/21 @ 2:14 AM
Difficulty: 3.61 / 10
 
5 min Core Strength
Robin Arzón
Friday 4/9/21 @ 2:6 AM
Difficulty: 5.49 / 10
 
5 min Basics: Seated Forward Fold
Aditi Shah
Friday 4/9/21 @ 1:58 AM
Difficulty: 4.1 / 10
 
5 min Basics: Easy Seat
Anna Greenberg
Friday 4/9/21 @ 1:53 AM
Difficulty: 2.63 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 4/9/21 @ 1:27 AM
Difficulty: 3.46 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 4/9/21 @ 1:20 AM
Difficulty: 3.75 / 10
17kj
66rpm
34%
12mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Friday 4/9/21 @ 1:9 AM
Difficulty: 3.63 / 10
15kj
67rpm
24%
8mph
5 min Arms Toning
Hannah Frankson
Friday 4/9/21 @ 1:1 AM
Difficulty: 6.45 / 10
 
10 min Arms Toning
Robin Arzón
Friday 4/9/21 @ 12:50 AM
Difficulty: 6.39 / 10