Workouts

10 min Arms Toning
Robin Arzón
Sunday 4/11/21 @ 5:18 PM
Difficulty: 6.7 / 10
 
30 min Verzuz Run
Rebecca Kennedy
Sunday 4/11/21 @ 2:53 PM
Difficulty: 6.66 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Sunday 4/11/21 @ 2:10 PM
Difficulty: 4.16 / 10
 
5 min Standing Yoga
Anna Greenberg
Sunday 4/11/21 @ 2:4 PM
Difficulty: 3.5 / 10
 
10 min Breathwork: Cooling Breath
Chelsea Jackson Roberts
Sunday 4/11/21 @ 1:49 PM
Difficulty: 2.99 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 4/11/21 @ 3:56 AM
Difficulty: 3.67 / 10
 
10 min Arms Toning
Robin Arzón
Saturday 4/10/21 @ 1:24 PM
Difficulty: 6.97 / 10
 
10 min Bodyweight Strength
Robin Arzón
Saturday 4/10/21 @ 1:14 PM
Difficulty: 6.18 / 10
 
5 min Peak Performance Meditation
Chelsea Jackson Roberts
Saturday 4/10/21 @ 1:6 PM
Difficulty: 3.04 / 10
 
5 min Lower Body Stretch
Andy Speer
Saturday 4/10/21 @ 1:0 PM
Difficulty: 3.42 / 10