Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 1:57 AM
Difficulty: 6.49 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Tuesday 1/9/24 @ 2:22 PM
Difficulty: 4.85 / 10
 
30 min Slow Flow
Kristin McGee
Tuesday 1/9/24 @ 12:45 PM
Difficulty: 4.18 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 1/9/24 @ 2:40 AM
Difficulty: 6.82 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 1/9/24 @ 2:1 AM
Difficulty: 7.17 / 10
 
15 min Yoga Flow
Mariana Fernández
Monday 1/8/24 @ 2:13 AM
Difficulty: 4.46 / 10
 
15 min Pop Walk
Matty Maggiacomo
Monday 1/8/24 @ 1:50 AM
Difficulty: 5.45 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Sunday 1/7/24 @ 6:56 PM
Difficulty: 7.3 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Sunday 1/7/24 @ 6:47 PM
Difficulty: 7.3 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Saturday 1/6/24 @ 7:36 PM
Difficulty: 7.14 / 10