Workouts

5 min Warm Up Ride
Olivia Amato
Thursday 4/15/21 @ 12:6 AM
Difficulty: 4.46 / 10
8kj
73rpm
23%
9mph
10 min Full Body Stretch
Adrian Williams
Wednesday 4/14/21 @ 11:29 AM
Difficulty: 4.06 / 10
 
10 min Breathwork: Ocean Breath
Ross Rayburn
Wednesday 4/14/21 @ 11:4 AM
Difficulty: 2.89 / 10
 
30 min Calming Meditation
Ross Rayburn
Wednesday 4/14/21 @ 3:49 AM
Difficulty: 3.08 / 10
 
10 min Smokey Robinson Stretch
Matty Maggiacomo
Wednesday 4/14/21 @ 3:4 AM
Difficulty: 3.79 / 10
 
15 min Energizing Meditation
Anna Greenberg
Wednesday 4/14/21 @ 2:16 AM
Difficulty: 3.43 / 10
 
10 min WHM: Intention Meditation
Aditi Shah
Tuesday 4/13/21 @ 10:6 AM
Difficulty: 3.15 / 10
 
30 min Relaxing Meditation
Aditi Shah
Tuesday 4/13/21 @ 3:16 AM
Difficulty: 2.95 / 10
 
30 min LHM Celebration Yoga Flow
Aditi Shah
Tuesday 4/13/21 @ 12:47 AM
Difficulty: 5.04 / 10
 
10 min Pride: Arms Toning
Kendall Toole
Tuesday 4/13/21 @ 12:33 AM
Difficulty: 7.66 / 10