Workouts

20 min The Beatles Bodyweight Strength
Ben Alldis
Sunday 4/18/21 @ 2:11 AM
Difficulty: 6.36 / 10
 
10 min Breathwork: Directed Breath
Aditi Shah
Saturday 4/17/21 @ 3:24 PM
Difficulty: 2.76 / 10
 
10 min Full Body Stretch
Becs Gentry
Saturday 4/17/21 @ 3:13 PM
Difficulty: 3.65 / 10
 
10 min 200k Strong Full Body Strength
Olivia Amato
Saturday 4/17/21 @ 3:1 PM
Difficulty: 6.51 / 10
 
5 min Standing Yoga
Aditi Shah
Saturday 4/17/21 @ 2:52 PM
Difficulty: 3.56 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 4/16/21 @ 11:38 AM
Difficulty: 3.6 / 10
 
10 min Breathwork: Pauses
Kristin McGee
Friday 4/16/21 @ 11:27 AM
Difficulty: 3.28 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 4/16/21 @ 2:57 AM
Difficulty: 2.77 / 10
 
30 min JLO Yoga Flow
Aditi Shah
Friday 4/16/21 @ 1:9 AM
Difficulty: 5.73 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 4/16/21 @ 12:57 AM
Difficulty: 3.78 / 10