Workouts

10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 4/20/21 @ 11:14 AM
Difficulty: 3.26 / 10
 
10 min Calming Meditation
Aditi Shah
Tuesday 4/20/21 @ 3:46 AM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/20/21 @ 2:54 AM
Difficulty: 7.88 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/20/21 @ 2:48 AM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 2:41 AM
Difficulty: 3.44 / 10
7kj
46rpm
29%
7mph
20 min LHM: Fresh Friday Ride
Denis Morton
Tuesday 4/20/21 @ 2:20 AM
Difficulty: 7.14 / 10
56kj
56rpm
36%
11mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 4/20/21 @ 2:14 AM
Difficulty: 3.67 / 10
11kj
60rpm
29%
9mph
5 min Standing Yoga
Aditi Shah
Monday 4/19/21 @ 12:19 PM
Difficulty: 3.56 / 10
 
10 min Energizing Meditation
Aditi Shah
Monday 4/19/21 @ 11:52 AM
Difficulty: 3.13 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/19/21 @ 3:2 AM
Difficulty: 3.72 / 10